good way to warmup



kingoftheroads

New Member
Feb 13, 2004
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Hey what is a good way to warmup when you are a begginier. what kind of sspeed should you go. please tell me.
 
Originally posted by kingoftheroads
Hey what is a good way to warmup when you are a begginier. what kind of sspeed should you go. please tell me.

I don't get the joke :eek: