M
Maggie
Guest
We finally had a good weekend in Jersey. I was able to dust off the
bicycle and ride outdoors. There is one problem about riding outdoors
as opposed to the gym. I was stopping every 10 minutes to converse
with people in town. I was out for two hours and I think I did a total
of 30 minutes of riding.
I did find out the stationary bikes do help. I felt very relaxed on the
bike and my legs are much stronger now. Plus I am thinner, so I was
much more comfortable.
Exercise actually changed my whole attitude. I was able to go to a
super bowl party and not pig out. I hung out by the veggie platter.
That is amazing. The best thing I ever did was buy a bike. It gave me
the kick in the ass I needed. Or the kick in the head I needed.
All Good Things,
Maggie.
bicycle and ride outdoors. There is one problem about riding outdoors
as opposed to the gym. I was stopping every 10 minutes to converse
with people in town. I was out for two hours and I think I did a total
of 30 minutes of riding.
I did find out the stationary bikes do help. I felt very relaxed on the
bike and my legs are much stronger now. Plus I am thinner, so I was
much more comfortable.
Exercise actually changed my whole attitude. I was able to go to a
super bowl party and not pig out. I hung out by the veggie platter.
That is amazing. The best thing I ever did was buy a bike. It gave me
the kick in the ass I needed. Or the kick in the head I needed.
All Good Things,
Maggie.