Thats great footage, which gopro do you have?Originally Posted by collin2985 .
Thank you and thanks for watching.
Originally Posted by swampy1970 .
As its your first cat4 race I'd assume that you've only competed in maybe a dozen bike races. Would that be a fair assumption?
First rule of thumb: don't panic. A high percentage of races end up in a bunch gallop so it really doesn't matter if you're at the front all the time. First half is normally good enough. If you're doing a crit on wide roads and not a lot is going on, even languishing in the middle 1/3rd close to the edge of the bunch is fine. I'm not sure if your camera is adjusting the depth of field but stick a little closer to the back wheel infront. Overtime you'll become more relaxed doing this.
Peripheral vision. It's your friend. Even in the 5 minute video there's more than just a couple of moments where people pass you and you let the wheel go and then you go hard to chase. Get used to going harder as they pass you and glancing quickly over your shoulder and grabbing the wheel as it goes by.
It's not always the strongest guy that wins - its often the freshest at the finish, given a field of fairly equal ability at the start that is.
If there's a mid week crit series near you, use it as training. If you do, remember that it's training. Save the cat and mouse tactics for a planned event and go into the training event with a specific purpose like learning how to corner better in a bunch, maybe just attacking for the hell of it, taking a planned "flyer" off the front with about a mile left (full gas, head down). There's a 90% chance of being caught but if you ain't a sprinter (and looking how slow you close gaps I'd say you weren't) there's a 100% chance of losing a sprint if you don't. Midweek races used for training are fun. Show up, warm up, give it hell and have fun. It also gives you a chance to scope out local riders and see who's most often up the front, off the front or covering moves.
+1. Also chain catchers cost very little and work nicely to prevent losing chain off the inside of the small chain ring.danfoz said:Watching this vid again with the couple dropped chains, I thought it may have been more well known that one can get the chain back on without dismounting by pedaling the crank slowly as you upshift the front. Doesn't work if the chain goes off to the outside from the big ring and the success of which depends on the relative gradient. But I learned about this on the fly during a race heading up a short climb of about 8-9% when I dropped my chain to the inside thinking to myself the race is over. I felt a hand on my backside, and some stranger in the peleton helping keep my momentum going said those exact words "pedal the crank slowly as you upshift the front". 3 seconds later was back on the power. The steeper the hill the more calmly and quickly it needs to happen. Of course sometimes it's just too steep to do without immediate help..
In some interview with a pro-mechanic in VELO a short while back the fella was asked what in his opinion was the trickiest thing to do mechanically on a bike. His reply, adjusting the front derailleur.Originally Posted by swampy1970 .
Having never dropped a chain on a regular road other than immediately after installing a brand new front mech and not quite dialing in the inner screw in the front mech (semi dirt tracks and cobbles have unshipped the old trusty Sedis) I have to wonder why so many bad shifts. Can't folk set up bikes these days?
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