Greek Chick Pea Salad Recipe
Recipe Brought to you by FoodFit
This recipe serves: 8
Preparation time: 20 minutes
2 16 ounce cans chick peas (garbanzo beans), rinsed and drained
3 plum tomatoes, diced
3 celery stalks, finely diced
3 scallions, sliced thinly
1/2 cup kalamata olives, pitted and chopped
8 basil leaves, chiffonade (shredded)
1 tablespoon olive oil
juice of 3 lemons
salt to taste
freshly ground black pepper
Combine the chick peas in a large bowl with the remaining ingredients.
Toss well and taste for seasoning. Serve at room temperature or chilled.
(This recipe can be made in advance and stored in the refrigerator for up
to 3 days).
Nutrition Facts Serving Size: 3/4 cup Calories 162 Protein 5 g Total
Carbohydrate 25 g Dietary Fiber 9 g Sodium 452 mg Total Fat 6 g Saturated
Fat 0 g Percent Calories from Fat 30% Percent Calories from Protein 13%
Percent Calories from Carbohydrate 57%
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