I've begun to take green tea extract, in capsules, and was wondering if there is a difference
between the extract, and the actual tea ? If an extract says it has 75 % polyphenols....is that
good enough ?
General fitness, health and nutrition · Public discussion
green tea question
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- General fitness, health and nutrition
- Published
- 18 February 2004
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- 19 February 2004
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- Tony Martinez
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Ralph Moss books, Antioxidants and Cancer, according to Moss you should brew the tea for about 10
mins. This ensures you get a high concentration of the anti-oxidants contained. Anth"tony martinez" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
I've begun to take green tea extract, in capsules, and was wondering if there is a difference
between the extract, and the actual tea ? If an extract says it has 75 % polyphenols....is that
good enough ?
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