General fitness, health and nutrition · Public discussion

Hamburger helper mix

Started by Sandi Morris · · Last activity · 1 post · 415 views

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General fitness, health and nutrition
Published
17 April 2004
Last activity
17 April 2004
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Sandi Morris
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  1. Here is a basic recipe for hamburger helper.

    Hamburger Helper mix (for one meal)

    1/4 cup flour 1 tablespoon grated parmesan cheese 2 bouillon
    cupbes or 2 tsp. powdered bouillan 1 tablespoon nonfat
    powdered milk 2 tsp. dehydrated onion

    Mix ingredients. Wrap tightly in aluminum foil. Store in air-
    tight container. Yield: Enough for one skillet dinner. To
    use mix: Add sauce mix to 1 lb browned hamburger, with water
    or a can of condensed soup to equal 2 cups fluid. Add 1 cup
    uncooked macaroni/spaghetti or noodles. Bring to a boil and
    turn heat to low. Cover and simmer 15 to 20 minutes. To use
    rice, increase time to 25 minutes.

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