hehe, I demand my happiness. I will not fight or flight, I will *chill* and be happy. I *will* be happy most of my time. Oh yes, this is good. I know the factors that cause my unhappiness. I will exclude them and demand my parasympathetic system to choke it. This message is just a state. Happiness demand everything in your life to be balanced, to make this relevant in this group - I will require good *foods*. Healthy foods that make you happy. Complex carbs and good fats in moderation. This does make a difference. Thank you everyone. This is nothing you should worry about. Search until you know - then you know.