I used to have whatever was on sale that week but found that I was not getting enough protein and
was hungry by 3pm. Most of the points are coming from noodles or rice. Did not hinder my weight loss
in any way.
I found it cheaper to get a package of pre-cooked chicken and make my own meal. I put 3-4 ounces
of chicken plus a serving of mixed veggies in a container that I can nuke. I also have a large
salad with low fat dressing (I keep a bottle in the refrig at work). I make up 5 containers for
lunch on Sunday afternoon and store them in the refrig. Each morning I grab one of these
containers, throw together a salad plus a container of fruit or low fat yogart and my lunch is
made in about 3 minutes.
"WannaBLean" <
[email protected]> wrote in message
news:[email protected]...
> Healthy Choice meals are on sale ( 2 for $3.00 ) at Wal-mart. Is it okay
if
> I buy those or will they hinder my weight loss in any way? I checked out their points and they
> range from 4 - 7 points per meal. I like to take frozen dinners for lunch with a small salad. Does
> anyone else use Healthy Choice?