Originally posted by zakeen
Lowest recored heart rate was 27 beats per minute! - not mine but I wish!
Originally posted by zakeen
Lowest recored heart rate was 27 beats per minute! - not mine but I wish!
Originally posted by 2LAP
My resting heart rate is 46, taken first thing in the morning siting at the end of the bed.
60 to 80 is common for non athletic people.
A number of things can affect your resting HR measurement, like time of day, previous exercise, food and dehydration. This is inaddition to health, fatigue, age, smoker, obesity, alcohol consumption, etc.
Best measured in the morning when all conditions are the same from day to day.
Originally posted by 2LAP
My resting heart rate is 46, taken first thing in the morning sitting at the end of the bed.
Originally posted by belfast-biker
Should you not be lieing down for RHR?
Originally posted by Bolo Grubb
My current resting heart rate is 70 but I am about 15 pounds overweight and I am out of shape.
Originally posted by belfast-biker
mine was 58bpm this morning, and I'm oh, 75lbs overweight... work that one out.
Originally posted by Dominic Sansom
128+Kg resting 54bpm. I cycle 150 - 200km per week.
Originally posted by Ssushi
I measured my my HR at rest yesterday and it was 86. My missus had about 102. What's yours?
What should it be at rest?
Ssushi
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