H
Hkek
Guest
Did Lance Armstrong state this correctly?
He said, something to this effect:
One is climbing a hill using 400 watts with a heart rate at 140. He then ups the output to 450
watts. If his heart rate responds by staying at 140 BPM he is tired, spent, fatigued. If his heart
rate responds by increasing to 170 BPM, he is fit, rested, and ready to continue.
Did he state this correctly?
He said, something to this effect:
One is climbing a hill using 400 watts with a heart rate at 140. He then ups the output to 450
watts. If his heart rate responds by staying at 140 BPM he is tired, spent, fatigued. If his heart
rate responds by increasing to 170 BPM, he is fit, rested, and ready to continue.
Did he state this correctly?