hello everyone,i`m new to the forums and relatively new to cycling.
i have just sent my registration off for the great yorkshire bike ride from wetherby to filey and would be obliged if anyone can give me tips for training up for the ride.
i dont intend going "hell for leather" just having a nice steady ride (untill i get my fitness level up that is )
any advise will be greatly appreciated..cheers
i have just sent my registration off for the great yorkshire bike ride from wetherby to filey and would be obliged if anyone can give me tips for training up for the ride.
i dont intend going "hell for leather" just having a nice steady ride (untill i get my fitness level up that is )
any advise will be greatly appreciated..cheers