Help needed

Discussion in 'Health and medical' started by Edith Caldwell, Mar 12, 2004.

  1. Need some encouragement. Am trying to eat right, but it is a

    Wise men still seek Him!

  2. Hoaxbuster

    Hoaxbuster Guest

    Content-Type: Text/Plain; Charset=US-ASCII
    Content-Transfer-Encoding: 7Bit

    I'm Type 2 ("so they say"). I belong to a weight loss group
    y m8 (in the 25-50 page)

    Through their guidance I'm stubbornly learning to change my
    eating habits. Have found two great morning cereals -
    Kelloggs Smart Start and Wal-Mart's Great Value Natures
    Grains..Very low in fat content.

    I use to keep track of diet -
    calories/fat grams. At 5'4" - I'm allowed 40 fat grams on a
    1200 calorie diet.

    Hope this helps some - The Aspartame URL is real. I was
    crippled by Aspartame reaction. Even the 2 years of
    burning/tingling arms has disappeared since I quit Equal and
    diet Cokes.

    --WebTV-Mail-1386-6708 Content-Description: signature Content-
    Disposition: Inline Content-Type: Text/HTML; Charset=US-
    ASCII Content-Transfer-Encoding: 7Bit

    <html><BODY BGCOLOR="ffffff" TEXT="333366"></html>
    <html><clock></clock></html> <a Target="_top"href="http://w-"> <img src="http://files.fl-
    916.jpg" border=0 alt="Image by"></a>
    <br></a></HTML> <