Help needed

Discussion in 'Health and medical' started by Edith Caldwell, Mar 12, 2004.

  1. Need some encouragement. Am trying to eat right, but it is a
    challenge.

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    Wise men still seek Him!
     
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  2. Hoaxbuster

    Hoaxbuster Guest

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    I'm Type 2 ("so they say"). I belong to a weight loss group
    y m8 (in the 25-50 page)

    Through their guidance I'm stubbornly learning to change my
    eating habits. Have found two great morning cereals -
    Kelloggs Smart Start and Wal-Mart's Great Value Natures
    Grains..Very low in fat content.

    I use CaloriesCount.com to keep track of diet -
    calories/fat grams. At 5'4" - I'm allowed 40 fat grams on a
    1200 calorie diet.

    Hope this helps some - The Aspartame URL is real. I was
    crippled by Aspartame reaction. Even the 2 years of
    burning/tingling arms has disappeared since I quit Equal and
    diet Cokes.

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    BR><BR><a
    href="http://community.webtv.net/nanbrown/ASPARTAMEREACTION-
    S">ASPARTAME REACTIONS ARE
    REAL:www.relfe.com/Aspartame_92.html</a>

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