E
Edith Caldwell
Guest
Need some encouragement. Am trying to eat right, but it is a
challenge.
--
Wise men still seek Him!
challenge.
--
Wise men still seek Him!
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H
Hoaxbuster
Guest
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I'm Type 2 ("so they say"). I belong to a weight loss group
y m8 (in the 25-50 page)
Through their guidance I'm stubbornly learning to change my
eating habits. Have found two great morning cereals -
Kelloggs Smart Start and Wal-Mart's Great Value Natures
Grains..Very low in fat content.
I use CaloriesCount.com to keep track of diet -
calories/fat grams. At 5'4" - I'm allowed 40 fat grams on a
1200 calorie diet.
Hope this helps some - The Aspartame URL is real. I was
crippled by Aspartame reaction. Even the 2 years of
burning/tingling arms has disappeared since I quit Equal and
diet Cokes.
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<br></a></HTML> <
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S">ASPARTAME REACTIONS ARE
REAL:www.relfe.com/Aspartame_92.html</a>
--WebTV-Mail-1386-6708--
Content-Type: Text/Plain; Charset=US-ASCII
Content-Transfer-Encoding: 7Bit
I'm Type 2 ("so they say"). I belong to a weight loss group
y m8 (in the 25-50 page)
Through their guidance I'm stubbornly learning to change my
eating habits. Have found two great morning cereals -
Kelloggs Smart Start and Wal-Mart's Great Value Natures
Grains..Very low in fat content.
I use CaloriesCount.com to keep track of diet -
calories/fat grams. At 5'4" - I'm allowed 40 fat grams on a
1200 calorie diet.
Hope this helps some - The Aspartame URL is real. I was
crippled by Aspartame reaction. Even the 2 years of
burning/tingling arms has disappeared since I quit Equal and
diet Cokes.
--WebTV-Mail-1386-6708 Content-Description: signature Content-
Disposition: Inline Content-Type: Text/HTML; Charset=US-
ASCII Content-Transfer-Encoding: 7Bit
<html><BODY BGCOLOR="ffffff" TEXT="333366"></html>
<html><clock></clock></html> <a Target="_top"href="http://w-
ww.flamingtext.com/wtvmail.html"> <img src="http://files.fl-
amingtext.com/files/2004/03/06/flamingtext_com_1078594884_6-
916.jpg" border=0 alt="Image by FlamingText.com"></a>
<br></a></HTML> <
BR><BR><a
href="http://community.webtv.net/nanbrown/ASPARTAMEREACTION-
S">ASPARTAME REACTIONS ARE
REAL:www.relfe.com/Aspartame_92.html</a>
--WebTV-Mail-1386-6708--