I have started using clipless pedals for the first time this summer, I went for the Shimano SPD-R pedals. However, my knees are twisting out on the upstroke and then coming back in on the downstroke, which not only looks rediculous, but I'm sure it's going to destroy my knees as well.
No one has been able to give me any decent advice so far, I've tried moving the cleats all over the place (they have 6 degrees float). The guy at my local bike shop thinks that fixed cleats may help, but I can't see this myself.
Can anyone give me some advice?
No one has been able to give me any decent advice so far, I've tried moving the cleats all over the place (they have 6 degrees float). The guy at my local bike shop thinks that fixed cleats may help, but I can't see this myself.
Can anyone give me some advice?