S
sp-sugar
Guest
I'm trying to cut back on my sweets, but I can't seem to do it.
I quit for a week several months ago, and it was great. But then I
started up again, and it is worse than ever. Cookies and candy are
about all I eat. Cookies seem like health food these days.
Can anyone help me out? Any good resources? Anyone want to give it a
shot with me? Maybe I need a partner.
I'm not doing this to lose weight. I just want to eat more healthy and
be a better example for my family. I also want to keep my teeth a
little longer and avoid all of the serious health problems I'm sure I'm
going to face if I keep this up.
Thanks!
I quit for a week several months ago, and it was great. But then I
started up again, and it is worse than ever. Cookies and candy are
about all I eat. Cookies seem like health food these days.
Can anyone help me out? Any good resources? Anyone want to give it a
shot with me? Maybe I need a partner.
I'm not doing this to lose weight. I just want to eat more healthy and
be a better example for my family. I also want to keep my teeth a
little longer and avoid all of the serious health problems I'm sure I'm
going to face if I keep this up.
Thanks!