My old running partner from school days back in the 70's signed up for a local triathlon in our back yard. He's been running all these years and is also a very good swimmer, and has stayed active with it. The only issue is he never owned a road bike and only went out with a mountain bike once in a great while with his wife. So seeing I have a few extra bikes left I let him take my Giant grampy bike. I use it the haul my grand children around in a trailer attachment I have for it. He's had the bike about a month and we did one ride together, so today I talked him into doing the race course. He's getting better and continues to work on the little things we go over after our rides. Here's a little view of the course.