Has anyone got any info on whats the better/faster way to climb a hill, lower gears and sitting down or higher gear standing up?
I can get up a hill faster standing but theres a lot more effort and im panting at the end.
Do i keep training to do long haul standing for large hills? or do i practice sitting down and trying to get the speed up?
I can get up a hill faster standing but theres a lot more effort and im panting at the end.
Do i keep training to do long haul standing for large hills? or do i practice sitting down and trying to get the speed up?