General fitness, health and nutrition · Public discussion

Holding your breath question?

Started by Bruce W.1 · · Last activity · 2 posts · 998 views

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General fitness, health and nutrition
Published
4 May 2004
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4 May 2004
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Bruce W.1
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  1. For survivability underwater, is it better to hold all the
    air in your lungs or exhale a small amount to reduce CO2?

    Sorry if I got carbon dioxide and monoxide mixed up.

    Or to paraphrase, is the harm of CO2 in your lungs greater
    than the lack of oxygen?

    Thanks for your help.

  2. "Bruce W.1" <[email hidden]> wrote in message
    news:2UElc.37898$NZ4.13152@lakeread05...

    Quoted message said:

    For survivability underwater, is it better to hold all the
    air in your lungs or exhale a small amount to reduce CO2?

    Sorry if I got carbon dioxide and monoxide mixed up.

    Or to paraphrase, is the harm of CO2 in your lungs greater
    than the lack of oxygen?

    Thanks for your help.

    It is the oxygen in your blood stream not your lungs which
    will save you. Once you have breathed in and held your
    breath for about ten to fifteen seconds there will be
    little further gaseous exchange of oxygen in to your blood,
    so it is irrelevant whether you keep holding or not - do
    whatever feels most comfortable. The feeling of having to
    breathe in is caused by the build up of CO2 in your blood
    (& lungs to some extent), so it may help relieve the
    feeling a bit if you trickle your breath out slowly, but it
    won't actually affect your survivability other than making
    you a bit more comfortable. Carbon monoxide (CO) is not
    produced by the body, but is a by-product of the combustion
    of hydrocarbons, so is found in car exhaust fumes and gas
    boiler outlets etc. It is lethal and once in to your
    bloodstream is stable and very hard to remove. So unless
    you want to die a nasty death, or get brain damage, don't
    mess around with carbon monoxide. For that matter Carbon
    dioxide (CO2) will also kill you if you get enough of it,
    so don't experiment with it.

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