F
Frood
Guest
Between walking my butt off at the quilt show, and walking up and down 4 flights of stairs, I
managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th
floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for
lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that
is my priority for this week.
Official results: RAFL - 148.9 (down .6) THTP - 4 days! woo hoo!
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Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to reply
managed to ward off the eating I did, and came home to a loss of .6! My hotel room was on the 4th
floor, right next to the stairwell. The elevator was at the other end of the hotel. So, except for
lugging my bags up there, and then back down again 4 days later, I took the stairs. Oh, my legs!
I tried to eat sensibly, but didn't stress over it. I know I did not consume enough water, so that
is my priority for this week.
Official results: RAFL - 148.9 (down .6) THTP - 4 days! woo hoo!
--
Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to reply