As the weather in a few weeks starts to get bad and daylight less, I want to get everything prepped for my trainer. I have two bikes, one that I ride on the road all the time and one that is currently hooked up to my trainer. I want to ride my bike that I ride year round on the trainer as the bike that is currently on the trainer is no longer useful to train. Without doing damage to my bike I ride now is it ok to hook it up to the trainer? I'm thinking about getting a spare wheel so that I don't damage the one I currently have. Is this possible?