General fitness, health and nutrition · Public discussion

How can we find health?

Started by Dave Wickware · · Last activity · 1 post · 263 views

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General fitness, health and nutrition
Published
16 May 2004
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Dave Wickware
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  1. Your body has the miraculous ability to heal itself. Your DNA contains the
    projection of your body in its optimum state, and your body is always
    changing and striving to be just that - optimum. An obvious example of this
    is when you cut your finger. Even if you do nothing to disinfect the wound,
    don't even put a bandage on it, it will usually heal itself so perfectly
    that even the fingerprint will be restored to exactly as it was before. That
    same process happens with internal wounding, like the damage to the heart
    that they call heart disease.

    But if that's true, why do people die of heart disease? Why is heart disease
    the number one killer in America? Why aren't those damaged hearts repairing
    themselves?

    Because - if every time the cut on your finger started to heal, you opened
    it up again with a knife, it would not heal. As long as the knife keeps
    cutting, the wound can't heal. It is the same with degenerative diseases.
    Your body is constantly regenerating and rebuilding itself, at least trying
    to, every minute you are alive. But if the wounding or the destruction of
    the cells is happening at a faster rate than they can be replaced, or that
    the body was designed to deal with then that's degeneration. We are slowly
    dying, from the moment we are conceived. But at the recent accelerated rate
    that we have seen in modern time? Yes lifetimes have been extended but has
    the quality? Acid, the by-product of metabolism, mental stress, oxidative
    stress and our chemically loaded environment is the knife that keeps
    wounding us internally. One effect of acid on the cells of our bodies is
    degeneration. Your very lifestyle may be creating the constant internal
    wounding that is keeping you from healing, that is causing degenerative
    disease. To stop and reverse this process, the cause must be eliminated, and
    the body must be provided consistently with the correct internal environment
    and the correct nutritional building blocks. We truly are what we eat!

    Doctor Arthur C. Guyton, M.D., in his Textbook of Medical Physiology (used
    for educating medical students), put it profoundly: "The first step in
    maintaining health is to alkalize the body. The cells of a healthy body are
    alkaline, while the cells of a diseased body are acidic - below a pH of 7.0.
    The more acidic the cells, the sicker we become. If the body cannot alkalize
    the cells, they become acidic and thus disease sets in. Our bodies produce
    acid as a byproduct of normal metabolism. But our bodies do not manufacture
    alkalinity, so we must supply the alkalinity from an outside source to keep
    us from becoming acidic and dying."

    Doctor Jeff Bennert, N.D. PHD has stated that healing begins when the pH is
    raised to 7.

    Doctor Theodore A. Baroody titled his very important book on the subject:
    "Alkalize or Die" - and he means just that.

    Alkalization is the basis of health.

    And that is how one of our products work. First they alkalize. Then they
    help to provide the body with the correct internal environment and the
    proper nutritional building blocks of which our food is deficient - working
    together synergistically to stengthen all the body's systems simultaneously:
    the digestive, skeletal, muscular, circulatory, lymphatic, nervous,
    respiratory.

    People sometimes say they don't need nutritional supplements, they're doing
    fine without them. Okay, maybe they have a little arthritis, but they're not
    concerned about it. They should realize and ask themselves why do they have
    "a little arthritis?" What they may have is the early stages of a disease
    that may harm them or kill them prematurely, and they should be concerned
    right now when it's much easier to do something about it. The longer a
    degenerative disease is allowed to develop, the longer it takes and the
    harder it is to overcome. The same process that may be destroying their
    joints may be slowly eating away at all their organs, muscles, nerves, and
    every cell in their body. Unless they remove the cause, the wound cannot
    heal. How long would your car run without the oil being changed or
    maintenance being done? and even thought it would run for a while and you
    may not notice anything at first, when you do, chances are it would be to
    late and you will need a major repair. What would have been easier? the
    maintenance or the major repair? With heart disease and many other
    degenerative diseases, the cause seems to be more and more attributed to
    free radicals(oxidative stress), acid and toxins. Diet, lifestyle,
    environment, stress, and normal metabolic processes contribute to the acid
    wastes in the system. These acids constantly work against the body's cells,
    tissues and organs. But when you remove the excessive causes, when you
    alkalize the body, it can return to health just as pool water will stay
    balanced and clear with the correct pH; it's automatic. You don't make it
    happen. You don't even have to think about it - as long as you remove the
    cause and provide the body consistently with the correct internal
    environment and the nutritional raw materials it needs to rebuild itself and
    continue functioning like it was desgined to.

    Health is your birthright. The approximate 76 trillion cells that make up
    your body are all designed to be healthy. Health is their natural state.
    When your cells are healthy, your body is healthy. They say your body takes
    about 7 years before most of your cells are replaced!

    Disease comes about as the result of many things and one being oxygen
    deficiency which is a condition of acidity. Acidity leads to poor
    circulation which further increases oxygen deficiency, added to which are
    poor breathing and polluted and depleted air (Today's air averages 8%
    oxygen, compared with reports of as high as 35% during earlier times -
    determined by testing air bubbles trapped in fossilized amber.). An acidic,
    oxygen-deprived body is more susceptible to bacteria, viruses, and other
    toxic agents. That is why hospitals typically put a person on a pure oxygen
    flow, to aid the body in time of crisis. Add nutritional deficiency to the
    mix (depleted soils, fractionated chemical fertilizers, processed foods, and
    an improperly functioning body's inability to assimilate and circulate
    nutrients and eliminate wastes properly) and you have a dangerous
    combination which could contribute greatly to many if not the cause of all
    disease.

    Correct these conditions and your cells and therefore your body can return
    to health. Your body has great intelligence. It knows what to do and will do
    it, if given the chance. That means it must be supported, cleansed,
    detoxified, alkalized, balanced, provided with the correct internal
    environment, and nourished correctly and consistently.

    Proper nutrition requires proper supplementation. If you want to achieve or
    maintain health, you must supply your body on a daily basis with what it
    needs. The likely hood in todays day and age you cannot get it from the food
    you eat, no matter how carefully you choose your food, no matter how natural
    and organic it is. For a complete explanation of this pandemic nutritional
    deficiency, if you haven't already read it, read Senate Document 264

    As a matter of fact, you are already supplementing even if you don't take
    supplements. Most processed foods have supplements added to them, why is
    that?

    Your body is a marvelous mechanism, if your blood becomes too acidic, which
    it is always doing,and your body cannot extract enough alkalizing minerals
    from your food, it robs calcium and other minerals from your bones, tissues,
    organs, and maybe even the DNA of your cells. This process will usually lead
    to osteoporosis and other degenerative diseases and compromises your immune
    system, making you vulnerable to infectious diseases and improper cell
    replication as well.

    But in this regard, if you have osteoporosis because of this, it is a good
    thing, because without it, you'd be probably would not be here. If your body
    does not get the minerals it needs to perform the necessary functions one of
    them to neutralize the acids in your blood, those acids would have done
    their damage and possibly killed you. Even fat is created in part, to store
    that acid which cannot be neutralized and eliminated properly and keep it
    away from the tissues thereby protecting the body. So like many things their
    is a balance to life and the way the body operates and in its proper
    proportion fat too is a good thing. Cholesterol too is a good thing in this
    regard to a certain level in the blood.

    But osteoporosis, fat, and the build-up on artery walls bring with them many
    negative side effects. Fat has been found to be as dangerous over time to
    health as smoking, and the dangers of osteoporosis and cholesterol (when its
    concentration is out of the normal range - otherwise it is a necessary
    ingredient in our makeup) are well-known. Much better to take the steps
    necessary to prevent the degenerative process.

    And I'm not talking about drugs, because drugs cannot cure anything. I have
    spent a lot of time watching people taking drugs under the best, most
    expensive, most intensive medical care and getting sicker and dying way
    before their time. Because drugs typically treat symptoms not causes, and
    treating symptoms without eliminating causes usually leads to greater
    sickness. And many, if not most drugs have negative side effects - averaging
    17 negative side effects per drug. Sure, they can save your life in a
    crisis, make you feel better temporarily, ease your pain sometimes, and
    that's good, but they cannot bring about regeneration. Only proper nutrition
    and care of the body can bring about regeneration and optimum health.

    And only proper nutrition properly applied, with an emphasis on
    supplementation - combined with sunshine and fresh air, proper breathing,
    adequate amounts of clean water, proper exercise, proper rest, proper
    thinking and attitude - can bring about true health.

    How stricktly you follow the rules is going to depend on how sick you are or
    how healthy you want to be. The deceased diet guru Georges Ohsawa used to
    say, "A person who is healthy can eat whatever he (or she) wants." The
    healthier you are, the more you can bend or even break the rules. But if you
    were really healthy, do you think you would want to compromise that
    condition? And the sicker you are, the more important it is to follow the
    rules.

    The rules are simple and the same whether you want to achieve health,
    maintain it, or improve it. You must detoxify and cleanse, alkalize, and
    balance your body, and provide it with the correct internal environment and
    proper and complete nutritional building blocks. Give it a chance; it will
    do the rest.

    It is difficult because behavioral patters are hard to change, especially in
    the modern world we live in were most things are do it and make it fast,
    like fast food. Their is a consequence to all our actions and and Ounce of
    prevention is worth a pound of cure! We hear the stories, we see the
    examples yet most of let it slide, some unfortunately when its to late. Take
    charge of your life and make the most of your body, its the only one we get.

    Some Simple Rules
    Limit or stop drinking carbonated beverages
    Limit or stop drinking caffeinated beverages
    Limit or stop drinking sugared beverages
    Limit or stop eating refined sugar (Read labels - There's sugar in many
    things)
    Don't eat margarine, use real butter in limited amounts
    Minimize or eliminate processed fruit juices
    Minimize or eliminate processed dairy
    Minimize or eliminate fried foods, especially ones not made in the home
    Don't eat overcooked meats
    Don't eat refined carbohydrates
    Minimize highly refined complex carbohydrates
    Don't eat prepared, prepackaged foods that are not wholesome
    Avoid toxic chemicals, gas fumes and petroleum products and keep household
    cleaners and pesticides. Find alternatives and use down to an extreme
    minimum.

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