How do you train for hill when you have none?
I did the Horribly Hilly Hundreds a few weeks ago in Blue Mound Wisconsin. My legs felt good but I had to stop and rest, to lower my heart rate, on most of the hills. I live in NW Indiana and we have no hills. How do you train for hills with out hills. I would have to travel about 3 hours to find hills that take longer then 1 min to climb and those hills are not a problem.
I did the Horribly Hilly Hundreds a few weeks ago in Blue Mound Wisconsin. My legs felt good but I had to stop and rest, to lower my heart rate, on most of the hills. I live in NW Indiana and we have no hills. How do you train for hills with out hills. I would have to travel about 3 hours to find hills that take longer then 1 min to climb and those hills are not a problem.