M
Mike Beauchamp
Guest
Hey all,
I'm 24.. and I can't even come close to touching my toes. Since I'm going to
start a weight training thingy in a few weeks, I'm wondering if I should
also really concentrate on my flexibility?
This dude at school does yoga and said that getting too flexible may be a
bad thing in terms of performance? But I'm not going for land speed records
obviously, I just want to be able to cycle 100KM nearly every day without
problems.
Peace
Mike
http://mikebeauchamp.com
I'm 24.. and I can't even come close to touching my toes. Since I'm going to
start a weight training thingy in a few weeks, I'm wondering if I should
also really concentrate on my flexibility?
This dude at school does yoga and said that getting too flexible may be a
bad thing in terms of performance? But I'm not going for land speed records
obviously, I just want to be able to cycle 100KM nearly every day without
problems.
Peace
Mike
http://mikebeauchamp.com