I finished my competitive season 10 days ago, and as the weather has stayed mild I have continued training.
Right now I am really tired, and kind of bored of training, and am seriously considering a week or two of inactivity and rest....and a few beers. Then I'll set the trainer up in November.
How long do you guys take to rest at the end of the season? Most of the elites I know round here take up to a month, but a few go straight from the road to the 'cross scene or the track.
Right now I am really tired, and kind of bored of training, and am seriously considering a week or two of inactivity and rest....and a few beers. Then I'll set the trainer up in November.
How long do you guys take to rest at the end of the season? Most of the elites I know round here take up to a month, but a few go straight from the road to the 'cross scene or the track.