How Many Times A Week Do You Go Cycling Lads?



(I work in schools :) ) so have plenty of time for mid week rides / training. I would suggest doing 30 minute indoor high intensity rides mid week if you can't get out.
I started cycling only during Sunday mornings, but as I got hooked it, it became more frequent. Now, I do it every other day. I do it nighttime during weekdays so that it won't disrupt my work schedule. Also, what I really like about cycling is the fact that Xender Discord Omegle you do not need to be with someone to be able to do it. Unlike other form of sports like badminton or tennis, even if your friends are not in the mood to go cycling, that won't hinder you from being able to do it on your own. I started doing it only for like 30 minutes, now, I notice that each of my sessions even last up to 3 hours. It's just so much fun! I always do it inside my school campus so it would overall be safer as compared to doing it on a normal road with too many cars.
 

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