How much training to do in week leading into two-day split 220km & Moutain Climb



pdempz

New Member
May 7, 2014
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HI there;

So, I have a two-day ride this weekend coming,

Saturday 100km-Mountain Climb-20km (back to hotel)
Sunday 100km (Return Journey).

What would be the general consensus on riding/training this week?

I was going to do 100km this evening, followed by maybe 50-80km tomorrow or Thursday?

Anyway, any advice tips are very much welcomed!

P
 
Taper.

100 km now isn't going to help you, the idea is (big) reduction in quantity, but not in quality. Halve (at least) what you normally do, then a couple of days off leading into the weekend.