How to catch water

SE Hong said:

This my first time to visit news group and i have a swimming career for 4 years. Every year i take
part in a swimming competition but i have no experinece to get medal.

I think i am poor at catching water. My kick is good but my pool needs to be improved.

If someone read this, pls explain the best method to catch water.

You will have to describe your problem a little more.

Quoted message said:

If someone read this, pls explain the best method to catch water

Have you tried a bucket? Or maybe a pail?

swimmingcoach.orgteaching.htmOpen ↗

I'm not much of a swimmer myself, in part probably due to a poor catch/dropped elbow. This is
probably as good and explanation as I have heard about positioning your arm/forearm to get a good
hold on the water. Hope this is what you are after.

If this link doesn't take you to where I hope it will look for "Teaching Freestyle by Dan Thompson"
on the list of articles as listed at:

swimmingcoach.orgpastiss.htmOpen ↗

"M.W. Smith" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

SE Hong said:

This my first time to visit news group and i have a swimming career for

4

Quoted message said:

Quoted message said:

years. Every year i take part in a swimming competition but i have no

experinece to

Quoted message said:

Quoted message said:

get medal.

I think i am poor at catching water. My kick is good but my pool needs

to be

Quoted message said:

Quoted message said:

improved.

If someone read this, pls explain the best method to catch water.

You will have to describe your problem a little more.