How to navigate my ride ?

[Susja]

Hello

I've bought a bike and joined a local club. Moderator uses app ' Ride with GPS' and sends us a route.

I'd like to navigate that route and I want to import it into my iPhone which I'm using while riding.

My questions:
1. may I import that route into Google map app?
2. May I import it into 'Ride with GPS' app ( I have a free version) and follow live navigation?

Thanks