I would like to ride quicker..
I am tired of getting dropped by everyone in the bike group...
the last time we rode I was dropped so far back I could not see their tail lights.
the training ride is about 40km in distance...
I weigh about 83kg
i am spinning between 90-120 on 39 and the 4th from the largest on the back (dont know the teeth)
any help is appreciated
I am tired of getting dropped by everyone in the bike group...
the last time we rode I was dropped so far back I could not see their tail lights.
the training ride is about 40km in distance...
I weigh about 83kg
i am spinning between 90-120 on 39 and the 4th from the largest on the back (dont know the teeth)
any help is appreciated