Hello
So this is it, the end of the season two weekends left, where I would like to do my best. How do I taper and prepare for the last races?
I don't have a complete plan myself, just to train a few hours less overall during the weekend and shorten the hard session I usual have with L4.
Any suggestions, what do you do?
So this is it, the end of the season two weekends left, where I would like to do my best. How do I taper and prepare for the last races?
I don't have a complete plan myself, just to train a few hours less overall during the weekend and shorten the hard session I usual have with L4.
Any suggestions, what do you do?