So I've been comparing my HR data for the past year or two to my team mates, and other cyclists. I have a relatively high max at ~205, but this really isn't that crazy of a number.
What I think is goofy is when you start to look at my peak HR data. The data below was taken from a very hard road race/circuit race about 2 weeks ago:
Peak 1s: 203
peak 5s: 203
peak 20s: 202
peak 30s: 202
peak 1 min: 201
peak 5 min: 195
peak 10 min: 191
peak 20 min: 189
and for the whole race effort of 1hour 20 minutes, an average of 185
I guess these numbers have always seemed super high, and I can only hit em when I'm extreeeeeeemely fresh. But I was curious if they're similar to anyone else's top end?
What I think is goofy is when you start to look at my peak HR data. The data below was taken from a very hard road race/circuit race about 2 weeks ago:
Peak 1s: 203
peak 5s: 203
peak 20s: 202
peak 30s: 202
peak 1 min: 201
peak 5 min: 195
peak 10 min: 191
peak 20 min: 189
and for the whole race effort of 1hour 20 minutes, an average of 185
I guess these numbers have always seemed super high, and I can only hit em when I'm extreeeeeeemely fresh. But I was curious if they're similar to anyone else's top end?