Just curious (to see how hard you ride on your daily conmute)... What's your mean HR (absolute or relative to Max Heart Rate) while conmuting?
What's your aproximate time, average speed
and average inclines (steep and length) you encounter?
Just trying to get a feel of what do you mean by a conmute ride heheh
(Not so many cyclist in my ride to work... actually none)
Well, here's my data: 29 yo, average: 138 BPM mean HR,
5.3 kms, 18 minutes, Avg speed: Around 18 km/h
(full of stoplights all the way). I ride a MTB with Maxxis 1.5 tires. Inclines: mostly flat, but around 1 km 5-8% up and around other km 5-8% down
Share your data!! )
Thanks dudes
What's your aproximate time, average speed
and average inclines (steep and length) you encounter?
Just trying to get a feel of what do you mean by a conmute ride heheh
(Not so many cyclist in my ride to work... actually none)
Well, here's my data: 29 yo, average: 138 BPM mean HR,
5.3 kms, 18 minutes, Avg speed: Around 18 km/h
(full of stoplights all the way). I ride a MTB with Maxxis 1.5 tires. Inclines: mostly flat, but around 1 km 5-8% up and around other km 5-8% down
Share your data!! )
Thanks dudes