Sorry for the blatant self-promotion, but figured there might be some folks here that might be interested.
I have just updated my SUMMER wattage training plans. I have updated them to include contingencies for the weekends(whether you are racing or not) and some other fun extras.
Check them out on http://home.trainingpeaks.com/training-and-nutrition-plans/training-plans/hunter-allen.aspx
Now, back to your regularly scheduled power training program....
;-)
Hunter
I have just updated my SUMMER wattage training plans. I have updated them to include contingencies for the weekends(whether you are racing or not) and some other fun extras.
Check them out on http://home.trainingpeaks.com/training-and-nutrition-plans/training-plans/hunter-allen.aspx
Now, back to your regularly scheduled power training program....
;-)
Hunter