hybrid for aerobics?

Discussion in 'Road Cycling' started by Kang, Jul 26, 2004.

  1. Kang

    Kang Guest

    Hi,

    I want to do less running and start biking. Hopefully it is gentler
    on my legs. I am considering a hybrid instead of a road bike. I will
    use the bike for city commuting, and I do not think a road bike is good
    for this. And I do not like riding with drop bars.

    In aftertoons and weekends, I would like to ride on dirt roads outside
    the city. My question is, is a hybrid good for aerobic exercise?

    Thanks,

    Kang
     
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