probably a dumb question, but all the positive things i read about chocolate milk after a hard ride, has anyone ever tried drinking this while out training?
i'm going to tryit this saturday. the temperature will be 40 degrees, so my bottles wont freeze. i will mix 8oz whole chocolate milk with 16 oz water, in a few bottles..
i think my stomach can handle a swallow of deluted milk every 10 - 15 minutes. if its that good for you right after you train, it has to be good for you during training too..
i drink 32 oz milk daily anyway, so i can handle milk.
we'll see how it goes during hard training rides..
anybody try this?
thanks
i'm going to tryit this saturday. the temperature will be 40 degrees, so my bottles wont freeze. i will mix 8oz whole chocolate milk with 16 oz water, in a few bottles..
i think my stomach can handle a swallow of deluted milk every 10 - 15 minutes. if its that good for you right after you train, it has to be good for you during training too..
i drink 32 oz milk daily anyway, so i can handle milk.
we'll see how it goes during hard training rides..
anybody try this?
thanks