These days I feel like nothing is safe to drink anymore...after doing all this reading I got so frustrated that I just decided to drink nothing but friggen tap water. I have read stuff about milk causing early death and leeching calcium from bones, causing mucus and diabetes. And soymilk, a "safe alternative", causing zinc deficiencies in the bodies and containing tons of antinutrients and stuff.
And then I read multiple articles on how distilled and bottled water causes early death because they are so pure that they steal nutrients from the body as it passes through the digestive system.
And those are all of my favorite things to drink...I used to drink 2 cups of milk daily along with some soymilk and eating some tofu.
So...I have begun an experiment where I drink nothing but tap water. Ill update this post if I notice any health effects like increased performance, less allergies...etc. Or even if nothing happens. And I hope tap water is safe.
And then I read multiple articles on how distilled and bottled water causes early death because they are so pure that they steal nutrients from the body as it passes through the digestive system.
And those are all of my favorite things to drink...I used to drink 2 cups of milk daily along with some soymilk and eating some tofu.
So...I have begun an experiment where I drink nothing but tap water. Ill update this post if I notice any health effects like increased performance, less allergies...etc. Or even if nothing happens. And I hope tap water is safe.