Hello all: I need help. Is it possible to lose weight with the help of a stationary bicycle? I don't own a regular bicycle, i just own a stationary bike, so i would like to know if by doing 60 minutes a day of stationary bike, plus 50 minutes of walking can i burn a lot of calories?
I ask this because yesterday in thanxgiving dinner, i ate like 3500 calories of food. (1000 of turkey, and 2500 of cake) so is it possible to burn all those extra calories real fast? I am a bit anorexic, and i hate looking bloated and fat
thanx all
worldgod
I ask this because yesterday in thanxgiving dinner, i ate like 3500 calories of food. (1000 of turkey, and 2500 of cake) so is it possible to burn all those extra calories real fast? I am a bit anorexic, and i hate looking bloated and fat
thanx all
worldgod