Road Cycling · Public discussion

I need help with my training program, please help!

Started by eBari · · Last activity · 2 posts · 886 views

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Road Cycling
Published
1 May 2012
Last activity
9 May 2012
Original author
eBari
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  1. Original post
    eBari
    Archived post
    #1

    Hi everybody!

    I'm new here, and I was hoping you guys could help me!

    I ride with a "team" or club or what I should call it, and we meet 3 times a week to ride (tuesday, thursday and sunday).
    I dont have time for more than two more days of training (monday/saturday) and I need help/advise about what I should be doing those days to get the right and most effective training?

    Thanks,

    Emil

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  2. DAL1955
    Archived post
    #2

    Check the Cycling Training and the Power Training forums. Lots of good advice there. Check the Its Killing me thread in the power forum.

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