I need some help

Discussion in 'Cycling Training' started by Dudee, Jul 28, 2004.

  1. Dudee

    Dudee New Member

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    I'm 16 and have been kinfa off and on of the tri sports, maybe doing a sport 2 or 3 times a week when I was really in it. But now I feel like I wanna to get serious in cycling. I need to some help on getting a training program for cycling and a a dietary plan as well. I know that people just say "ride" as a program but I've slowly been getting worse and feel that if I had a program I'd have a little more motivation and i would see myslef getting better faster.
     
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  2. sfean

    sfean New Member

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    I am in the same boat as you. ( I am 16 and new) I have read forums in and out and still am not fully sure on what to do. Help would be great
     
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