A
Anglea Woollcom
Guest
You know I never thought that it would be so hard to give up something that I liked. It's not that I
even really , really liked them or it but you know as a child or even as an adult it was something
that we just had to have because it was the only thing that we knew at the time as being good. When
I first started dieting. I made allot of changes, something I stuck to as I went on threw my
journey. But other I went right back to. And now as I recommit myself to this new way of eating and
new life style. I am starting the cycle all over again. But this time I'm not going to go back to
eating the chips or the chocolate. I'm not going to eat donuts or muffins. Muffins unless they are
low in fat. I am doing this the right way because I don't like how my old way of eating made me
feel. I felt tired and not wanting to go anywhere or to do much. I'm getting better with that
though. I know that it takes time to lose whatever we have put on. That I am also learning. I need
to stay focused on what I have to do is right for me. I'm taking time to make sure that I am healthy
and happy. All though not always happy, but that will come with time. Just like everything else. I
am tired of living as someone that I am not happy being. Meaning that I don't like how my body looks
, it's not perfect to me. I also know that nobody is perfect. But what's the hurt in at least trying
to look the way that we feel comfortably looking and if the way that we look in the end is our
perfect self the so be it. The changes that we make now, reflect the type of person that we will
become. Also it will determine weather or not if we live a long and happy healthy life or not. I
made a vow to myself one that I have made several times and have broken several times. But not this
time. I will make it to my goal weight. I will exercise at least 4 - 5 times a week if and when I
can. I will eat my veggies like a good girl and drink lots and lots of WATER!!!!!!! Never to skip a
meal . This is a deal that I can handle I think? It will take sometime to get used to the change.
But I can handle it. I'm up for the challenge............
sorry this is so long
Angie
even really , really liked them or it but you know as a child or even as an adult it was something
that we just had to have because it was the only thing that we knew at the time as being good. When
I first started dieting. I made allot of changes, something I stuck to as I went on threw my
journey. But other I went right back to. And now as I recommit myself to this new way of eating and
new life style. I am starting the cycle all over again. But this time I'm not going to go back to
eating the chips or the chocolate. I'm not going to eat donuts or muffins. Muffins unless they are
low in fat. I am doing this the right way because I don't like how my old way of eating made me
feel. I felt tired and not wanting to go anywhere or to do much. I'm getting better with that
though. I know that it takes time to lose whatever we have put on. That I am also learning. I need
to stay focused on what I have to do is right for me. I'm taking time to make sure that I am healthy
and happy. All though not always happy, but that will come with time. Just like everything else. I
am tired of living as someone that I am not happy being. Meaning that I don't like how my body looks
, it's not perfect to me. I also know that nobody is perfect. But what's the hurt in at least trying
to look the way that we feel comfortably looking and if the way that we look in the end is our
perfect self the so be it. The changes that we make now, reflect the type of person that we will
become. Also it will determine weather or not if we live a long and happy healthy life or not. I
made a vow to myself one that I have made several times and have broken several times. But not this
time. I will make it to my goal weight. I will exercise at least 4 - 5 times a week if and when I
can. I will eat my veggies like a good girl and drink lots and lots of WATER!!!!!!! Never to skip a
meal . This is a deal that I can handle I think? It will take sometime to get used to the change.
But I can handle it. I'm up for the challenge............
sorry this is so long
Angie