A while back I wrote a post suggesting using a heart rate monitor to find your best cadence.
Here is a related article that Bicycling! sent me.
https://www.bicycling.com/health-nu...il&date=120419&utm_campaign=nl18790547&src=nl
Here is a related article that Bicycling! sent me.
https://www.bicycling.com/health-nu...il&date=120419&utm_campaign=nl18790547&src=nl