IF and TSS for professional cyclist in a full season



danieleaq

New Member
Aug 19, 2011
15
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I would like to know if any coach has this data (official source):

training hours a week for a professional cyclist in the season that runs from January to December
Also know the values ​​that support them in training (in percent) relative to IF

I specific with a sample of 100 workouts

20% of the workouts IF <= 0.8
70% of the workouts IF> 0.8 and <0.9
10% of the workouts IF> = 0.9

I hope I was clear. Unfortunately I do not write well in English

Daniele - Italy
 
I am not positve on this but I think you may be able to find some of this information on the training peaks website.