I have finally seen some improvement in my riding and my speeds. Yesterday I decided to do a 62 mile ride. Just to go out and do it. plus the weather was gorgeous for it as well. (70's with scattered clouds and 5mph winds at their max 3 normal.) I think I did well. Averaged 17 mph (16.9 really) and only took me 3:40:44. Last time I did a long ride was my 50mile in September and that took me 3:370:47 at an average speed of 14.7
I think the best part was that the 62 miles I just did, was more hill and had more climbing than that 50. the 50 mile there was only 574.0 feet in alt gain. On the 62 there was 650.0 foot gain in altitude. Small I know but still for a guy who is down from 300 to 250 and I think that's damn good.
This sat I got a qualifier coming up for only 63 miles, the requirements are 63 miles in 5 hours and you have to be over 15mph average. I think I got this.
I think the best part was that the 62 miles I just did, was more hill and had more climbing than that 50. the 50 mile there was only 574.0 feet in alt gain. On the 62 there was 650.0 foot gain in altitude. Small I know but still for a guy who is down from 300 to 250 and I think that's damn good.
This sat I got a qualifier coming up for only 63 miles, the requirements are 63 miles in 5 hours and you have to be over 15mph average. I think I got this.