General fitness, health and nutrition · Public discussion

Insalatona Pantesca

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General fitness, health and nutrition
Published
23 September 2005
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23 September 2005
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  1. Insalatona Pantesca
    Pantelleria Salad

    1 lettuce
    4 boiled potatoes
    4 large mature tomatoes
    100 grams black olives
    2 Tbsp salted capers
    2 red onions
    8 anchovy filets preserved in oil
    vinegar or vinaigrette
    1 tsp oregano
    salt and pepper

    Wash the lettuce, chop it roughly and place it in a large salad bowl.
    Slice the potatoes, tomatoes and onions and add them to the salad.
    Mix in the olives, capers (rinsed), anchovies and dress with a
    vinaigrette. Sprinkle oregano over the top and serve.

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