Interval Training Strategies Webinar - Wednesday 4pm PDT

Discussion in 'Power Training' started by Coach Matt, Jan 25, 2010.

  1. Coach Matt

    Coach Matt New Member

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    Greetings!

    This Wednesday, January 27th, we'll be presenting our 2nd Webinar - Interval Training Strategies, at 4pm PDT.
    This 60 minute presentation will detail the theory and application of interval training to your program. We'll cover
    both Heart Rate and Power based models and have many sample workouts for you to use. This is a great time
    in the training cycle to refresh, refine, and reevaluate your interval training strategy!

    You can register online at www.PerformanceWebinars.com for $24.99. The webinar will be available in the archive section
    afterwards, as well.

    See you Wednesday...

    Matt McNamara
    Sterling Sports Group
    www.sterlingwins.com
    408.891.3462
     
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