Is Anybody Interested In A Special ACNE DIET that helps them prevent ACNE



Hi everyone


Just wanted to ask if anyone suffereing with acne would be intersted in
a special acne diet and recipes that would help clear their acne and
prevent or limit it in the future. Or is there anybody out there who
already knows of a specific diet or certain recipes that are good for
acne?


Please let me know of what you think or already know?
Many thanks


Sonny
 
Iodine sources such potassium iodate (formerly used widely in
commerical bread) and kelp can make skin
more oily. Some claim reducing animals fats in the diet helps.
It would be interesting to see if foods like broccoli, brussels
sprouts, legumes especially soy might reduce acne outbreak
frequency. Yet, such dietary changes might not be altogether
good for thyroid health if taken to extremes.

I'd suspect a diet high in veggies, berries, fruits, fish, legumes and
moderate in dairy, whole grains, raw nuts, and low in red meat,
chicken, pork, and very low in refined grains, refined sugars,
heated fats and oils, lard, hydrogenated fats, refined carbs,
and processed meats, might be a place to start. I suppose
some would suggest no dairy and no gluten and I'll
suggest these maybe valid options for some.




<[email protected]> wrote in message
news:[email protected]...
> Hi everyone
>
>
> Just wanted to ask if anyone suffereing with acne would be intersted in
> a special acne diet and recipes that would help clear their acne and
> prevent or limit it in the future. Or is there anybody out there who
> already knows of a specific diet or certain recipes that are good for
> acne?
>
>
> Please let me know of what you think or already know?
> Many thanks
>
>
> Sonny
>
 
On Mon, 20 Dec 2004 01:02:02 -0800, "John Que"
<[email protected]> wrote:

When trying to figure out if I was "one of the some" that something
applied too... I finally deduced that blood type was one of the key
markers in determining if a food would have a beneficial or
detrimental effect on me.

Turns out that blood type regulates immune system function, many
hormonal functions, and influences some other genetic
pre-dispositions.

For example, if I'm blood type A or O, removing dairy products from my
diet would be beneficial, whereas if I were blood type B, removing soy
(especially tempeh, miso and other fermented forms of soy) would be
beneficial.

Hence, not one diet for everybody (for acne), but a diet based on
one's own heredity.

Steve



>Iodine sources such potassium iodate (formerly used widely in
>commerical bread) and kelp can make skin
>more oily. Some claim reducing animals fats in the diet helps.
>It would be interesting to see if foods like broccoli, brussels
>sprouts, legumes especially soy might reduce acne outbreak
>frequency. Yet, such dietary changes might not be altogether
>good for thyroid health if taken to extremes.
>
>I'd suspect a diet high in veggies, berries, fruits, fish, legumes and
>moderate in dairy, whole grains, raw nuts, and low in red meat,
>chicken, pork, and very low in refined grains, refined sugars,
>heated fats and oils, lard, hydrogenated fats, refined carbs,
>and processed meats, might be a place to start. I suppose
>some would suggest no dairy and no gluten and I'll
>suggest these maybe valid options for some.
>
>
>
>
><[email protected]> wrote in message
>news:[email protected]...
>> Hi everyone
>>
>>
>> Just wanted to ask if anyone suffereing with acne would be intersted in
>> a special acne diet and recipes that would help clear their acne and
>> prevent or limit it in the future. Or is there anybody out there who
>> already knows of a specific diet or certain recipes that are good for
>> acne?
>>
>>
>> Please let me know of what you think or already know?
>> Many thanks
>>
>>
>> Sonny
>>

>
 
can anyone help me please, am looking for the local distributor or any
shop selling the naturalis range of skin and body care products, from
this company http://www.naturalisproducts.com . looking for this
urgently. for those who have not come across it, its some foodbased
anti-aging products. i googled for this and received result showing its
available at http://www.organiconline.com.sg. i need this urgently
but shipping from singapore will take some time, if anyone is
distributing this please contact me at [email protected]
urgently. i have a group of us looking to buy this. thanks!
 
can anyone help me please, am looking for the local distributor or any
shop selling the naturalis range of skin and body care products, from
this company http://www.naturalisproducts.com . looking for this
urgently. for those who have not come across it, its some foodbased
anti-aging products. i googled for this and received result showing its
available at http://www.organiconline.com.sg. i need this urgently
but shipping from singapore will take some time, if anyone is
distributing this please contact me at [email protected]
urgently. i have a group of us looking to buy this. thanks!