For three weeks now I have been using the intermediate 7-week plan from the Lance Armstrong Training Program book with Chris Carmichael, but I think my plan might not be right for me because it's so easy. I ride six days per week, but I only ride about an hour a day and hardly ever get out of zone 2. I was thinking of starting the advanced plan, which has some hard days, but the race I want to compete in is in five weeks, so I wouldn't be at my peak. If I continue with this program, though, I'm not sure if I will be in good condition to race. What should I do? Does anyone have a good idea?