hello all,
Weeks ago, I went up this long and steep hill. It was the furthest and highest I've ever cycled ever in my life. I had a great time and was tired. Then the next morning, I woke up with a vomiting feeling in my chest-stomach-throat area, dizzy, and head pain. It happened right after my alarm bell rang. After few massages to my head and went thru that uncomfortable feeling, it just got better and throughtout the day I was fine but not yet completely OK. I experienced no aches in my legs and other part of my body. The day after that I was fine. So I want to know, is this due to overtraining? If not, what could it be?
Thanks.
Weeks ago, I went up this long and steep hill. It was the furthest and highest I've ever cycled ever in my life. I had a great time and was tired. Then the next morning, I woke up with a vomiting feeling in my chest-stomach-throat area, dizzy, and head pain. It happened right after my alarm bell rang. After few massages to my head and went thru that uncomfortable feeling, it just got better and throughtout the day I was fine but not yet completely OK. I experienced no aches in my legs and other part of my body. The day after that I was fine. So I want to know, is this due to overtraining? If not, what could it be?
Thanks.