General fitness, health and nutrition · Public discussion

Italian Meatballs

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General fitness, health and nutrition
Published
25 August 2005
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25 August 2005
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  1. Italian Meatballs

    1 lb lean ground beef
    1/2 cup Italian bread crumbs
    1/3 cup water (more or less)
    1/4 cup grated Parmesan cheese
    1 medium onion
    garlic
    salt
    pepper

    Mix all ingredients together. Don't add all of the water at one time.
    Mixture should be moist but not so that the meatballs fall apart.
    Shape meatballs to desired size and place on a broiler pan (I wet my hands
    before shaping each meatball and it helps make a nice meatball.) Broil
    until outside is slightly brown on one side and then turn and broil the
    other side. When finished, add to spaghetti sauce and simmer at least 20
    minutes.

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