General fitness, health and nutrition · Public discussion

Its in your head...

Started by Dave Wickware · · Last activity · 1 post · 338 views

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General fitness, health and nutrition
Published
17 May 2004
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17 May 2004
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Dave Wickware
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  1. Not more than 30 years ago, when we visited a doctor and
    said that we had this ache or this pain or were constantly
    tired for no obvious reason, we were told to snap out of it
    and get on with life. It was all in our heads. Psychology
    was not well known by the public then and many ailments
    seemed to be figments of the imagination. Most people didn't
    know how depression actually worked on the brain and what
    the results were.

    Now, researchers have found that psychosomatic illnesses are
    real and not manifestations of unbalanced minds. They may be
    a result of short circuits in the brain and the latest news
    is that brain and body function work so closely together
    that we cannot say that an illness is a result of a brain
    malfunction, as opposed to a brain malfunction being the
    result of a body deficiency. Brain nutrients are definitely
    coming into the mainstream with Ginkgo, Galantamine,
    Arginine, St. John's Wort and many other brain helpers.

    Carpal Tunnel Syndrome comes to mind. It was an illness that
    many people (especially women) have experienced over only
    the last 15 years or so. For a while I was wearing a wrist
    brace because the tendons from my elbow to my hand were so
    sore that I couldn't hold my arm in the air and couldn't
    pick anything up...due to overuse and poor ergonomics. The
    point is, though, that after millions of people quit jobs,
    took workers' compensation and had operations on their
    carpal tunnels, very few cases are coming to light any more.
    Did the people imagine they had serious pain?

    Was it a fad disease or were we (or the medical profession)
    too quick to coin a new syndrome? To me, rather than calling
    people whiners and malingerers, I believe that with proper
    education and usage of effective furniture, the condition
    slowly diminished to the point where savvy computer users
    knew what to do when their wrists and arms started to hurt
    cause trouble. However, it has been lumped into the "mental"
    group of passe diseases.

    Along with Carpal Tunnel Syndrome, over the last 20 years or
    so, we've learned more about Chronic Fatigue Syndrome,
    Fybromyalgia, and Lupus which have become household words
    because of the thousands of people suffering from these
    conditions. Many doctors still believe that they are mental
    conditions rather than physical ones because many different
    symptoms occur in the people affected. Not so common to the
    ear is RSI (repetitive stress injury) and MCS (multiple
    chemical sensitivity.)

    These illnesses are now in the forefront of medicine and
    education is improving but doctors know very little about
    the latter. MCS has reared its ugly head only in the last
    few years, and it seems that CFS and Fybromialgia may be
    related. The new branch of Environmental Medicine is finding
    out that many of us, over the years, are developing these
    multiple chemical sensitivities. Our world is full of toxins
    in the water, air and ground.

    Our food is bombarded from seeding to harvesting with dozens
    of chemicals and we're not even aware of them. We think that
    the food we eat is going to be digested and turned into
    energy and nutrition for our bodies to be able to work and
    play. It seems like we're getting to the end of our physical
    and mental rope (as these chemicals all lodge in fatty
    tissue of which the brain has lots) and are unable to combat
    the assault on our physical wellbeing.

    Dr. Josef Krop was sued about 10 years ago in Ontario by the
    College of Physicians and Surgeons for practicing a form
    of medicine that doesn't exist, namely Environmental
    Medicine. It is now on the cutting edge of modern day
    medicine and is not a figment of the imagination. Dr.
    Krop was recently almost completely exonerated. Many
    medical professionals are now searching and turning to
    this avenue to explain many of the unexplained symptoms
    and problems coming up in their clinics every day.

    What it boils down to is that when thousands of people from
    different areas and walks of life complain of a similar
    situation that makes them ill and depressed, it's time to
    look at it in a different way and find out if there might be
    other causes.

    Alternative therapies are there to help find the root cause
    of these types of conditions and to bring the body back into
    balance. I just picked up an alternative health magazine the
    other day and was wowed by the variety of treatments
    available to us as questers for good health. Color Therapy,
    cleanses, Reflexology, Nuad Bo-Rarn (an ancient Thai
    massage,) Biofeedback, Infra-Red Sauna Therapy, Body
    Detoxification, Light Therapy, Pyramids, Yoga, Feng Shui,
    Acupuncture, Aromatherapy, Accupressure, meditation, food as
    medicine...and the list goes on and on.are all valid
    programs that will benefit the body if a person believes in
    the treatment.

    Part of the healing system of the body is belief. If we take
    a medication from the doctor that we don't think will work,
    we might as well not take it at all. Drugs work very quickly
    as compared to herbal remedies and many alternative
    treatments, but in the end, the condition will come back as
    the drugs are palliative, and rarely curative.

    Let's get with the program and start believing in ourselves,
    our bodies, our minds, and our futures and start healing
    ourselves. Before the cancer gets to us, let's become
    healthy in mind and body and believe that we can be well and
    happy and live to be 120!

    Copyright © 1999-2004 Monika Dery, All Rights Reserved

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