Alex Simmons said:
Hey Tyson
I was making 'em hurt again today.... but you know, it never occured to me until I got home and looked at this thread again! Seriously, it never enters my mind - all I'm thinking is how the race is panning out and what I have to do to get a successful outcome, which in this case was to work my butt off!
Race report
here.
At least I got some prize money today.
Cheers
Pretty impressive figures those Alex, well done. You'd massacre me.
So I'm OK for a loan as you won some money today.
Where did I put my power meter brochure?
Junker you've givenm me an idea for next Sunday's "race". I'm going to hang a sign on my back saying,
GERIATRIC PLEASE PASS!
Hopefully this will lull them into a false sense of security.
Have started tapering down for next Sunday. This morning did only 58KM.
Couldn't resist belting up the 15% climb though. I'm sure that climb is getting flatter by the week - as promised by RD.
Nearly came unstuck though on the short 17% climb. I came out of the saddle and started to ramp it up, unfortunately the ground was damp from overnight rain and the back wheel spun round like a mad thing. I almost went over the handlebars. My right quad caught on the handlebar stem and I have a nasty red mark to prove it. Has anyone gone to the logical conclusion of the above - locked into the pedals of course?
On the way back across the plain among the rice paddies, I couldn't resist again from winding it up to 40/42 kph (26/28mph), just to see if the power is there when I call for it.
Tues and Thurs 1x10 @ 250/260W plus 50 min tempo ride at 140 cadence, Fri and Sat off and Sunday is another story.
Oh, I nearly forgot on my way home I came upon "The Pensioner". I've always called him that, but if the truth be known he is probably younger than me.
However, he has never increased his pace. Last year I used to pass him occasionally, but not going that much faster than him. I used to have time to say "good morning" and "battle on"! This morning as I passed him, I just had time to say oos - short for ohayo gozaimasu (good morning) in Japanese and I was out of sight. Oh, the power, the power.
RD this is definitely an addiction. You do realize of course, I shall be cycling until I can no longer get my leg over.